What is Mental Health?

Mental health is your emotional, psychological, and social well-being. Even if you don’t believe in it, it’s a part of your life. Just like your physical health, it’s important. It affects how you think, feel, and act. When your mental health is good, you can handle life’s challenges, build strong and healthy relationships, and enjoy life. If you’re not sure about mental health, give it a chance. It’s all about being the best version of yourself.

Ask your provider to learn more.